7 meditation retreats that won’t break your bank account
Mindfulness should not come with a hefty price tag.
Every person yearns for escape in their own daily routines. We all know that stress really does eat up one’s spiritual well-being. Things start to become boring whenever the same patterns in life are repeated over time. Instead of turning to bad vices and behavioral patterns, meditation still the best way to feel solace. Unfortunately, some fad programs lure you into thinking you need to shell out a ton In order to heal. Luckily, all you need is an affordable meditation retreat in order to clear your mind. Below are eight meditation retreats that will give you more for less.
1. Believe Surf and Yoga Retreat in Santa Teresa, Costa Rica
Costa Rica has been a popular traveler’s destination because of its combination of lush beaches and nature. Unbeknownst to many is the fact that in the small town of Santa Teresa lies a great escape called Believe Surf and Yoga Retreat. For as low as USD 450, you can enjoy four days and five nights of bliss time filled with yoga, nature walks, and watersport. This is on top of their surf lodges with great views and complimentary meals.
2. Restorative Yoga Retreat in Ericeira, Portugal
Outside of the Caribbean and Mediterranean Peninsula, we gotta say that Portugal’s Ericeira has some of the world’s best beaches. If you’re looking for some peace and pleasantry, the best place to meditate here is at the Restorative Yoga Retreat. Located in the civil Parish of Ericeira, this affordable holiday is the definition of relaxation as they offer a mix of yoga, massage and spa. They also offer vegetarian food which provides that extra cleanse. From USD 419, you can enjoy eight days of said activities, plus water sports like kayaking and paddle boarding.
3. Sivananda Ashram Yoga in Nassau, Bahamas
Nothing screams ‘life’ more than a great escape into the Caribbean blue. For as low as USD 533, you can book yourself a slot in one of the most famous authentic ashram houses in the island of Bahamas. The Sivananda Ashram Yoga Retreat gives you a feel of what it is like living in paradise. Their daily itinerary include other meditational therapies, such as chanting and spiritual talks. All of these are on top of their yoga sessions offered and conducted twice a day, and yummy vegetarian meals. When not boosting your system, you can snorkel and swim to your heart’s content.
4. Kriya Yoga Meditation Retreat and Initiation in Nassereith, Austria
If inner peace in the cold is what you are looking for, there’s no better place to retreat than into the unspoiled nature of the Austrian alps, where nature is still intact. For a price tag of USD 732, you are given a deeper understanding of yoga as you orient yourself with the science of it. The Kriya Yoga system involves particular methods of breathing, as well as prana work, and the chakra system balancing. The initiation process requires you to have the sincerity and desire to practice it regularly, which you most likely will, habitually, after an entire week of doing it more than once a day.
5. Azulfit Lotus Retreat in Fuerteventura, Canary Islands
In the seaside town of Corralejo, Fuerteventura, lies the Azulfit Lotus Retreat. This retreat literally defines rest and relaxation because for €735, you get to enjoy a variety of activities during this beachfront yoga holiday. The Azulfit offers massage and beauty treatments, as well as sporting activities like surfing, cycling, and tennis on top of their outdoor yoga sessions. When all is said and done, you will be served the most deliciously healthy and hearty meals manifested right from the pages of their in-house chef’s cookbook.
6. Surf Berbere in Taghazout, Morocco
The small fishing village of Taghazout in Southwestern Morocco happens to have one of the most affordable meditation retreats. Chief among them is Surf Berbere. For as low as USD 431, you can enjoy a week’s worth of surf and yoga lessons on this enchanting part of the globe. In Taghazout itself, guests also get to access the elegance of relaxing traditional Turkish baths, visit the colorful Agadir Market, and cap your days with a daily view of the scenic Moroccan sunset.
7. Five Elements Yoga Retreat in Rovinj, Croatia
Overlooking the Adriatic Sea is the village of Rovinj in Croatia where you can recharge and get as much relaxation as you need. Compared to the rest of the retreats previously mentioned, the Five Elements Yoga Retreat is located on higher grounds. Once you have paid the required fee of USD 718, you can enjoy daily yoga classes, meditation, and lectures for an entire week . Evenings spent around in Rovinj itself is always great, as guests can socialize with the locals as they explore its perimeters. There are plenty of activities to do around here, such as kayaking, stand up paddling, and windsurfing along the Istrian Peninsula, biking, hiking, and cave exploration when on land.